7 hours (approx.)
Meetup Time: 0545 hrs
Date: November 7, 2026
Overview
This trail leads you to Explore and experience the floor of the rift valley as you walk beside mt longonot.
Itinerary
- 0545 hrs. Meet-up & Location:
Outside Bata Shop, Hilton arcade - 0600 hrs. Departure
- Route: Nairobi –
- 0830hrs: Hike Briefing & Stretches
- Difficulty: Intermediate
- Duration: 8 hours
- Distance: 18 kms
- Trail Type: Out and back
- 1400hrs: Turn Around
Attractions
- panoramic views of the Aberdare ranges,
- Lake Naivasha
- Mt Longonot view
Offering
- Access fee
- Return Transport
- Achievement Badge
- Trail-savvy facilitators
- Experience & Net walking
- Meals
- Gratuities
- Motor vehicle entry fees
Additional Information
Clothing
Wear moisture-wicking base layers, an insulating mid-layer like fleece, and a waterproof outer shell to adapt to temperature changes. Choose sturdy, waterproof hiking boots with good ankle support for uneven terrain. Pack accessories like gloves, a scarf or buff for wind protection, and a wide-brim hat for sun coverage.
Food and Hydration
Stay hydrated by drinking at least 2 liters of water during the hike and hydrating well in advance; consider adding electrolytes. Pack lightweight, high-energy snacks like trail mix, granola bars, and dried fruits. Avoid heavy meals and focus on carb-rich foods for sustained energy without feeling weighed down.
Fitness and Acclimatization
Build endurance through regular cardio activities such as jogging, cycling, or stair climbing. Practice hiking on uneven or hilly trails to prepare for the terrain. Maintain a steady pace, take breaks as needed, and monitor for altitude sickness symptoms like headache or dizziness.
Essential Gear
Carry a comfortable backpack for essentials like water, snacks, sunscreen, a first aid kit, and extra layers. Use trekking poles to ease strain on knees and improve balance on steep trails. Bring sunglasses, sunscreen, and SPF lip balm to protect against UV rays.
